pish-posh says . . .
we begin cutting our wisdom teeth the first time we bite off more than we can chew- even after all this time, the sun never says to the earth ... "you owe me"
welcome
I invite your comments, anecdotes and observations.visitors
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pumpkin
save a life
Pumpkin is a darling boy. (4 yrs NSW). He’d make an ideal family companion. He’s good with other dogs, cats and loves cuddles. He'd rather be near you, than kept outdoors. Pumpkin has a thick coat, enjoys/needs regular grooming to look his best. To adopt Pumpkin email companions@dodo.com.au.irish blessings to all
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recent posts
- aah . . . pain relief
- ‘most wanted’ mug shots slideshow
- luck of the irish
- she who laughs last
- egyptian vulture
- it’s elementary my dear watson
- chasing the dime
- do the right thing
- nana gaia’s pantry
- talkin ’bout Y generation
- monkey business
- eternity
- water water everywhere
- probiotic yoghurt
- sand dune cats
- the power of one
- random acts of kindness
- flower-power to the rescue
- marlon’s eagle-eye
- samaritan702′s trump deals
acknowledgement
my thanks to google - to find photographs for articles, i google 'subject' and 'copyright free'VIP sites
archives
energetic healing
Category Archives: healthy habits
it’s elementary my dear watson
Ever asked that simple question: “Why do I eat?” Continue reading
nana gaia’s pantry
There’s a doctor in the pantry – guess who? Continue reading
water water everywhere
What is the one thing I can do daily that will improve my health?
Posted in healthy habits
Tagged dehydration, digestion, health benefits, sustainability, water, weight loss
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probiotic yoghurt
Yoghurt’s origin has the flavour of serendipitous legend. The Bulgarians and Turk nomads Continue reading
sleep hygiene
“I had a deadly week, last week, molly” Laurence announced, as he helped himself to a slice of my olive bread focaccia Continue reading
Posted in healthy habits
Tagged a good night's sleep, beauty sleep, circadian rhythm, deep sleep, insomnia, sleep, sleep deprivation, sleep hygiene
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sunflower seeds
The Sunflower’s scientific name is Helianthus annuus (helios – sun and anthos – flower). Sunflowers, which turn throughout the day to follow the course of the sun, Continue reading
Posted in healthy habits
Tagged Helianthus annuus, Sunflower seeds, Sunflowers
macadamia nuts
The Macadamia nut is a genus of the family Proteaceae – the two main varieties are the smooth-shelled Macadamia (Macadamia integrifolia) Continue Reading
cashew nuts
Cashew Nuts – The cashew tree (Anacardium occidentale) is an average sized, evergreen tree native to Brazil’s Amazon rain forest . . . Continue reading
Posted in healthy habits
Tagged Anacardium occidentale, cashew nuts, cashews, healthy nuts, heart friendly nuts
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rooibos – a healthy brew
Often people ask: “Aside from the usual herbal teas, black/green tea or coffee, what else can I drink that’s healthy?” Answer? “Drink a cup of Rooibos tea”. Continue Reading
beanz meanz?
Wendy persistently nagged me to draw-up a diet to help her slim down – ‘lose all my puppy-fat’ – quipped she who is traversing many-pauses.
robert’s wake-up call
Awoke Saturday @ 3:32 am – alert and clear-headed. At 4:00 am
evolutionary wonder
Scientists discovered that Spirulina, a photosynthetic life form, designed by nature 3-4 billion years ago is the catalyst that enabled higher life forms (including humans) to evolve by producing the oxygen needed in the Earth’s atmosphere. Continue reading
go bananas
Since the Queensland Floods during late December 2010 ‒ early January 2011, the average
